Student Massage Therapist

Greg is currently in his last few months of earning his Diploma for Registered Massage Therapy at WCCMT.

Greg loves learning how to rehab acute and chronic injuries so he can help those who want to get back to their best selves. To achieve patient goals he utilizes a variety of techniques such as trigger point release, PNF stretching and joint mobilizations. In his free time you will find Greg enjoying an active lifestyle playing dodgeball, spending time at the gym and playing Dungeons & Dragons.

Student Massage Therapist Greg is currently in his last few months of earning his Diploma for Re... Read More

Dr. Mandy Carstensen is a licensed Naturopathic Doctor who is honoured to be able to practice in the beautiful city of Chilliwack. She grew up in the Fraser Valley and feels very lucky to live in a diverse vibrant community that is so close to the mountains, rivers, lakes and ocean.

Dr. Carstensen has always had an interest in science and medicine. This led her to complete her Bachelor of Science degree in Biology at the University of the Fraser Valley and four year naturopathic medical training at the Canadian College of Naturopathic Medicine – Boucher Campus.

As a primary care provider, Dr. Carstensen sees a wide variety of acute and chronic health concerns and utilizes lab testing and physical exams. She has a particular passion for supporting women and their families. Some areas of interest include: menstrual and hormonal concerns, menopause, fertility optimization, skin health, diabetes, nutritional optimization and digestive health.

During the appointment, Dr. Carstensen takes a collaborative approach to her patient care. She believes the time she is able to spend with her patients is one of the biggest strengths of her practice. This time allows for Dr. Carstensen to obtain a complete picture so she can address all aspects of her patients’ health. She also believes in the importance of education and wants her patients to feel heard and empowered in their health journey. Dr. Carstensen strives to meet her patients where they are currently at and create an individualized treatment plan that is both realistic and sustainable.

Outside of the clinic, Dr. Carstensen enjoys spending time with her friends and family, attempting new crafts, hiking local mountains, relaxing on the beach, listening to music and singing at karaoke nights. She also loves all animals and is always open to sharing pictures and talking about pets including her two cats!

Dr. Mandy Carstensen is a licensed Naturopathic Doctor who is honoured to be able to practice in ... Read More

Dillon holds a Master’s Degree in Counseling Psychology and is a Registered Clinical Counsellor. He offers a warm and caring approach to counseling that focusses on building a strong relationship and safe environment, which is vital to growth and healing. Dillon takes a person-centered approach to counseling that allows individuals to recognize and maintain their values while focusing on accepting their authentic selves. Dillon has experience and comfort working with a wide range of clients aged 11 and older and provides individual and couples counselling services. He recognizes the importance of collaborating with clients to determine the best treatment options and takes a strength-based approach to applying Cognitive Behavioural Therapy, ACT, Gestalt, Gottman, EFT, and Narrative therapies. Dillon is confident working with individuals of different cultural backgrounds and takes an approach of humility and curiosity that empowers clients to be the experts of their own lives.

Areas of Focus: Dillon works with a wide range of concerns and aims to focus on one’s unique experience. Common areas of his focus include depression, anxiety, grief, self-esteem, sexual and gender identity, relationships, stress management, and trauma.

Dillon holds a Master’s Degree in Counseling Psychology and is a Registered Clinical Counsellor. ... Read More

Tess graduated from the West Coast College of Massage Therapy in 2021. She has always had an interest in human anatomy & physiology and wanted to incorporate that into a career where she could help others. ​ Having received massage therapy as an integral part of her healing journey in the past, Tess is very passionate about giving personalized treatments to those on their own healing journey.

She utilizes General Swedish Massage, myofascial release techniques, and trigger point release, among a number of other techniques, in her treatments and is eager to learn more modalities in her continuing education over the years to come.

In her spare time, you can find Tess reading, camping, or spending time with her family. 

Tess graduated from the West Coast College of Massage Therapy in 2021. She has always had an inte... Read More

Dr. Sean Kilgannon moved to Chilliwack with his wife and two amazing children after graduating from the Canadian Memorial Chiropractic College in July 2002.

Dr. Kilgannon uses evidence-based practices to evaluate and treat a variety of musculoskeletal conditions in a safe, professional environment which strives for excellence in patient care.

Dr. Kilgannon has trained and is proficient in graston technique, active release therapy, Webster technique, and kinesiology taping. He uses modalities to enhance treatment results such as therapeutic ultrasound, therapeutic laser and administers stretching and exercises to maintain function and improve physical results from chiropractic treatment.

In addition to in-office treatment, Dr. Kilgannon also offers home rehabilitation and strategies for prevention. Dr. Kilgannon is a proud member of the College of Chiropractors of BC and the BC Chiropractic Association.

Dr. Sean Kilgannon moved to Chilliwack with his wife and two amazing children after graduating fr... Read More

Dr. Joanne Menard graduated with first-class standing from Queen’s University with a Bachelor of Science Honours degree in Life Sciences in 2002. She then completed four years of medical training at the Canadian College of Naturopathic Medicine (CCNM) in Toronto, graduating in 2006.

Dr. Menard has a true passion for healthy living and believes it is important to provide individualized treatments to each of her patients. She feels it is an honour to be part of a person’s path to wellness and optimal health. Her goal is to provide exceptional care to her patients and provide them with the time and space to explain their health concerns so that she can fully understand their health and be able to make connections between different issues in their body.

As a primary health care provider she is able to perform physical exams and lab tests, and provide her female patients with gynaecological exams and Pap smears.

Dr. Menard has a general family practice. She sees a variety of health conditions. Her areas of interest include:

• Menstrual concerns (painful periods, irregular periods, heavy periods, uterine fibroids, ovarian cysts, hormonal imbalances, PMS)
• Menopause (salivary hormone testing and bio-identical hormone consults are available)
• Preconception care and fertility optimization
• Naturopathic approaches to pre and post natal care, including pre-birth acupuncture
• Breastfeeding support
• Children’s health (well-child visit, gas, constipation, food sensitivities, skin conditions, ADHD)
• Digestive concerns (heartburn/reflux, food sensitivities, constipation, diarrhea, irritable bowel syndrome (IBS)
• Weight loss and detoxification
• Fatigue
• Insomnia
• Anxiety and depression
• Cardiovascular disease and diabetes

Dr. Menard is a licensed naturopathic physician with additional training and certification in acupuncture and is a member of the Canadian Association of Naturopathic Doctors, the British Columbia Naturopathic Association, and the College of Naturopathic Physicians of British Columbia. She is licensed to prescribe pharmaceutical medication in the province of British Columbia.

Dr. Menard has lived and worked as a naturopathic doctor in Chilliwack since 2006. She and her husband have two young children and when she isn’t working she is mothering and spending time with her family.

For more information about Dr. Menard, please visit her website at www.JoanneMenardND.com

Dr. Joanne Menard graduated with first-class standing from Queen’s University with a Bachelor of ... Read More

Dr. Jayda Mikl is a board-certified Naturopathic Doctor that brings a comprehensive approach to her practice. From a young age, Dr. Mikl’s fascination with medicine ignited a passion that continues to drive her commitment to providing personalized care grounded in her connection to the community of the Fraser Valley, where she was born and raised.

Dr. Mikl completed her 4-year medical training at the Canadian College of Naturopathic Medicine in New Westminster after completing her Bachelor’s of Science with a major in Biology at the University of the Fraser Valley. This education formed the foundation of her practice, ensuring a well-rounded and evidence-based approach to patient care.

As a primary care physician, Dr.Mikl is trained in treating a diverse range of acute and chronic health concerns. Common conditions she treats in her practice include:

• Polycystic Ovarian Syndrome (PCOS)
• Menopause
• Endometriosis
• Fertility Optimization
• Premenstrual Syndrome (PMS)/Premenstrual Dysphoric Disorder (PMDD)
• Thyroid Health
• Acne
• Digestive Concerns (IBS, bloating, indigestion)
• Heartburn/Gastroesophageal Reflux Disease (GERD)
• Insulin Resistance
• Pre-Diabetes/Diabetes
• Nutrition Optimization
• Children’s Health

In her practice, Dr. Mikl embraces an individualized approach to medicine. Recognizing the uniqueness of each patient, she tailors treatment plans that consider the best available evidence for treatment, patient values, and her own clinical experience. Dr. Mikl feels lucky that she gets to be a part of a profession that enables her to use a variety of tools when treating her patients including:

• LifeLabs Testing
• Advanced/Specialized Laboratory Testing
• Physical Exams
• Supplemental Support
• Botanical Medicine
• Acupuncture
• Nutrition & Lifestyle Counselling
• Pharmaceutical Prescriptions
• Hormone Replacement Therapy (HRT)

Dr. Mikl is a firm believer in the power of education to facilitate patient empowerment. She sees each individual as an active participant in their health journey, providing them with the knowledge and tools necessary to take control of their well-being. Her philosophy emphasizes the significance of preventative medicine, focusing on lifestyle choices that foster long-term health.

Dr. Jayda Mikl is a board-certified Naturopathic Doctor that brings a comprehensive approach to h... Read More

Alisa holds a masters degree in counselling psychology from Yorkville University and is a member of the BC Counselling Association. Alisa utilizes a humanistic approach to counselling where clients are valued as the experts of their own journey. With interventions inspired by mindfulness and strength building, Alisa is passionate about creating a judgement-free space for any and all individuals. As an integrated counsellor, Alisa tailors unique theories and approaches to best suit the client and works collaboratively to ensure that each client’s personal needs are fulfilled. Alisas has experience working with complex trauma, PTSD, domestic violence, anxiety, depression, and borderline personality disorder. Alisa is passionate about helping others identify and enhance their skills to navigate life’s circumstances and believes that a strong therapeutic relationship can create a powerful foundation for growth.

Alisa holds a masters degree in counselling psychology from Yorkville University and is a member ... Read More

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Dr. Molly Sears completed her doctorate at the Canadian College of Naturopathic Medicine (CCNM) in Toronto. Before that, she was born and raised in Colorado and completed her Bachelor of Science Degree from Colorado State University. After graduating from CCNM, Dr. Sears opened up a private practice for three years in northern Colorado but recently moved to British Columbia and is excited to continue providing Naturopathic Care here. 

As a primary care physician, Dr. Sears treats a wide variety of concerns. She has a clinical focus on women’s health & hormones, digestive issues, skin health, metabolic health, and wellness optimization. Common conditions she enjoys treating include:

• Polycystic Ovarian Syndrom (PCOS).
• Insulin Resistance.
• Weight Loss & Weight Loss Resistance.
• Endometriosis.
• Premenstrual Syndrome (PMS) & Premenstrual Dysphoria Disorder (PMDD).
• Post Birth Control Syndrome.
• Menopause.
• Acne.
• Leaky Gut.
• Food Sensitivities.
• Bloating, Indigestion, & GERD/Heartburn.
• Eczema & Other Skin Concerns.
• Pre-Diabetes & Diabetes.

Using blood work, functional lab testing, physical exams, and collecting a thorough health history/concerns, Dr. Sears uses a variety of modalities to help create a well-rounded, effective, and individualized treatment protocol for you. Some of the modalities Dr. Sears works with include clinical nutrition, nutraceutical interventions, traditional Chinese medicine, botanical medicine, lifestyle medicine, and mindfulness practices.

Dr. Sears’ goal with each of her patients is to create a space where they can be listened to and time can be taken to understand their health history and concerns to a point that they feel heard. Patient education is a huge part of Dr. Sear’s practice and her goal is always to help her patients understand the why behind each of her recommendations and give them the tools they need to better understand their body, health, and wellness.  

Dr. Sears offers a 10-week program called The Metabolic Restoration Method. Through her years of helping women correct their hormonal imbalances, she recognized a common root cause problem of their hormonal health was rooted in their metabolic health. This led Dr. Sears to create The Metabolic Restoration Method, a course that educates and empowers women with hormonal imbalances and the inability to lose or maintain weight, to feel in control of their bodies and regain control of their metabolism.

You can learn more about Dr. Molly by visiting her website www.drmollysearsnd.com 

Dr. Molly Sears completed her doctorate at the Canadian College of Naturopathic Medicine (CCNM) i... Read More

Felicia graduated from Vancouver College of Massage Therapy in August 2022. Felicia is very active and in her spare time, she enjoys playing volleyball, rock climbing, and going on walks with her dog. This active lifestyle translates to her passion in helping beginners through to athletes to maintain optimal health, from injury prevention to rehabilitation. She is excited to be apart of Restorative Health’s holistic approach to health care and is eager to show you the wide variety of benefits that massage can offer for your overall health and wellness.

Felicia graduated from Vancouver College of Massage Therapy in August 2022. Felicia is very activ... Read More